Jim welcomes Sarah Ballantyne Ph.D., to discuss her new book, The Paleo Approach. Sarah was a medical researcher that suffered from numerous auto immune diseases as well as morbid obesity. She speaks about her journey to regaining her health, and how the Paleo diet changed her life. The Paleo Approach evolved from Sarah’s desire to investigate the science behind Paleo, and how to best share it with others. Sarah is the blogger behind the award-winning blog ThePaleoMom.com, co-host of the top-rated and syndicated The Paleo View podcast, and New York Times Bestselling author of The Paleo Approach and The Paleo Approach Cookbook.
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