December 11, 2023 – In today's special Lifetime Planning podcast, we delve into the science behind red light therapy (RLT), or what scientists call photobiomodulation, with RLT expert and researcher Dr. Mike Belkowski. Mike discusses how RLT acts on our body's cells, specifically the mitochondria, to provide a number of potential health benefits, including anti-aging, pain relief, improvement of neurological health by increasing neurotrophic factors, which protect against neurodegenerative diseases, and much, much more. If you want to understand the science behind red light therapy, how it is being used today by doctors and therapists, and also learn practical tips and suggestions for your own personal use, this is one interview you won't want to miss!
To learn more, go to Dr. Belkowski's website at www.biolight.shop/blogs/learn
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