Health

Nov 4, 2024 – Jim Puplava and Cris Sheridan discuss three powerful biohacking methods that can assist the mind and body: oxygen therapy, red light therapy, and the use of infrared saunas. What are the benefits of each and how can they be used...

Sep 23, 2024 – In today's Lifetime Planning conversation, Jim Puplava, typically known for his expertise in financial markets, dives into his passion for health-related technologies and their growing impact on the future of healthcare...

Sep 2, 2024 – In this episode of Lifetime Planning, we're joined by Dr. Alan Castel, a UCLA professor and author of Better with Age: The Psychology of Successful Aging. Dr. Castel not only breaks down the fundamentals of successful aging but also...

Aug 12, 2024 – In today's episode of the Lifetime Planning podcast, we explore the intriguing science of red light therapy with Scott Chaverri from Mito Red Light. Scott delves into how various wavelengths of light, including infrared and near-infrared, interact with...

Jul 8, 2024 – What is Medicine 2.0 and how can you use it to improve your metabolic health? That's the subject of today's Lifetime Planning segment where Jim Puplava, host of the Financial Sense Newshour, discusses what's referred to as "zone 2 training"...

Jun 3, 2024 – Today we are going to distill 20-30 health and wellness books and podcasts down into a single episode covering the key lessons learned when it comes to healthy aging. Financial Sense Newshour host Jim Puplava discusses...

Apr 8, 2024 – Why is Pilates becoming one of the most popular fitness modalities in America? Today, we discuss the many benefits it can provide and why it is increasingly being recommended for everything from rehabilitation to a fast-growing...

Mar 25, 2024 – Join us in the latest episode of our Lifetime Planning podcast as we delve into the fascinating field of photobiomodulation, also known as Red Light Therapy (RTL). Our special guest is Sarah Turner, a clinical neuroscientist...

Dec 11, 2023 – In today's special Lifetime Planning podcast, we delve into the science behind red light therapy (RLT), or what scientists call photobiomodulation, with RLT expert and researcher Dr. Mike Belkowski...

Nov 6, 2023 – In our latest Lifetime Planning segment on Financial Sense Newshour, host Jim Puplava engages in a conversation with Jason Tebeau, the brain behind the Superhuman Protocol, which combines pulsed electromagnetic fields (PEMF)...